KFJC 89.7FM

Koloff, Janet – “Yoga: Exercise In Living” – [Capitol Records]

billiejoe   3/30/2016   12-inch, A Library

Two side longs of yoga instruction from 1970 with illustrative booklet. Dry vocals leading the listener through poses and quasi-meditations with midwestern accented sanskrit. (Makes me wonder how my California accented sanskrit sounds.) Janet is from Chicago, is a singer, and taught yoga in Mill Valley for years.
Refreshing to hear a teacher say that “perfection in postures” isn’t important in old school yoga. Side 1 and 3 are on one disc and 2 and 4 are on the other. Gems: “Peace is your birthright” and chanting of om nama shivaya which means “I honor your/my/the inner light.”
— Billie Joe Tolliver

comments

Bruce at my teacher desk says

This is second morning listening to this compound of aural information.
The amazing part is: IT ALL MAKES SENSE!

and all this dream for free and the buttocks stance too!

Thank you for loading my brain with stimulation! Now I am going to sit on my buttocks and give grueling homework to depressed teenagers.

I'm electrocuting now.

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